self-love

Don't Forget You

A journey that keeps you stuck where you’re at can be frustrating. Moving forward is key. But, with every minute of each day filled with activities that bring you no joy, your journey can end.

You must fight to find small bits of time in your day to do something that brings you joy. Meaning, do something just for you. Now you’re moving forward. 

If you need anything, just email me. I'm always here to help.

How to be Happy

When you are alone, do you feel good? Or, do you only feel good when someone tells you something good about you? Do you feel wanted? Or, do you only feel wanted when someone wants you?

What's my point? My point is that the #1 way to be truly happy is for you : to supply you : with self-love. A sustaining, ongoing flow of self-respect and self-worth. And, don't get this twisted. It's not that you don't want or need anyone. It's just that you know the truth.

The truth is that you are responsible for your own happiness. With -- or without -- someone (else). 

If you need anything, just email me. I'm always here to help.