focus

That One Thing

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Let me ask you something. What would you say is the one thing holding you back from your success? You know. What is the one thing you feel you need to make success happen? Think about it for a minute.

Is it more time? What about more money? Maybe your one thing is someone who supports your efforts. Well, listen up. As hard as this is to hear, you've got to find a way to get around it.

For starters, you could work around this by adjusting the steps you're taking. In other words, if money is short right now, figure out what else you can do (toward your goal) until the money situation improves.

Need more time? Try to stop worrying about time. Instead, start prioritizing what's important to you. Example? If you want to succeed at losing weight, make time to walk. Even if it's only 10 minutes. Get walking.

This formula works. And here's why. It works because for every step you take, you’re experiencing immediate success.

If you need anything, just email me. I’m always here to help.

Don't ever allow that one thing to
stop you from succeeding.

Be Carried Away

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'Drift time' is when you’re no longer focused on what you are doing. When you are in drift time, you check email, watch a video, or engage in any behavior that distracts you from completing projects.

Drift time is terrific when it is used properly. Everyone needs a break now and then. Be aware, though, of interruptions that suck up valuable time and keep you from finishing your projects. I think it’s all about balance. You know, some work, some play.

If you need anything, just email me. I’m always here to help.

The Most Important Tool

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If you want to accomplish, succeed, develop, grow, change, deliver, achieve, manifest, or collect, the one tool you need to do that is focus. Focus is a game changer. And — it would be fair to say — that without focus, not much happens.

Here are some focus tips you might find helpful. (I use these and so do my coaching clients.)

HOW TO FOCUS

  • At first, don’t try to focus. Just implement ways to improve your focus.

  • Look closely at your distractions, and figure out why you’re distracted by them.

  • Determine (the night before) what one item to focus on first thing in the morning.

  • If you simply cannot make yourself focus, you might just need a break.

  • Know that for every minute of focus, you’re moving forward on your goal.

If you can master focus, I promise that you will accomplish, succeed, develop, grow, change, deliver, achieve, manifest, or collect what it is you want.

If you need anything, just email me. I’m always here to help.