Not everyone knows this, but, I am a Certified Professional Coach and Certified Life Coach.
People find out about me either when I speak at an event, or they see my offer for free coaching on my website.
You would be shocked if you heard what I hear (I never disclose that information). People express to me their pain, their ongoing struggles, and a feeling of not measuring up. Yes they have good jobs, yes they are active in their community, but somewhere something's wrong for them.
What many people don't realize is that unless you study why you're the way you are and why you do the things you do, you can end up working against yourself. And, life is difficult enough as it is. So, it's really important that you have your own self in your corner.
You might be very shy and avoid people, but desire a close, intimate relationship.
You might want to run a company, but feel dumb and work at a job below your skill level.
You might feel weird because even though you're an adult, inside you feel like a scared child.
Sorting all this out can be a challenge. Especially if it's you and you're in the middle of it all. You know what you want, but you feel stuck. And, being stuck can be symptomatic of a bunch of reasons (too many to list here). Self-esteem, however, seems to be one of the biggest reasons.
Where to start
The foundation of who you are is built from your self-esteem. If you like yourself, or don't like yourself matters. Not liking yourself affects your personal relationships, how you take care of yourself, what type of job you work at, and how much financial prosperity you experience.
My top recommendation
Brian Tracy has the best resource to help raise self-esteem. In fact, he believes that your self-esteem determines your life. His resource is called The Psychology of Achievement. Long story short, I recommend you get the 'original version', and not the 'new version'. It's sold everywhere, so just look for the best price. I believe it's also at your library. (Brian did endorse my book, but I don't receive any compensation for my recommendation.)
Because I care about your personal growth, my 30-minute free coaching offer is there for you. Just go to www.sandrasmith.com to learn more. If 1-1 coaching isn't for you, try Brian's resource. But whatever you do, get going on living the life of your dreams.
If you need anything, just email me. I'm always here to help. ⚅⚄