Do you want to get 'unpsyched out'? (Yes, I made that word up!) Meaning, do you want to find a way to feel like you're finally getting somewhere with a goal?
Well...here's how. Change the wording. Drop the word HAVE, and use AM. Example? "I have to more forward." Change that to, "I am moving forward". And, whether you're actually moving forward or not, even a little, itty, bitty move forward constitutes moving forward.
And the best part of this small change is that your psyche loves the feeling of moving forward -- regardless of the size of the move.
So, go get unpsyched out!
If you need anything, just email me. I'm always here to help.