How you deal with your emotions is directly tied to your personal power. If someone at your office has the power to get you instantly angry, shake your confidence, or make you feel small, then you need to learn about emotional control.
There is a difference between an emotional problem and a practical problem. An example of an emotional problem is you being fearful of losing your job. A practical problem is that your rent is due and you don’t have the money.
Learn how to deal with your emotional problem first then tackle the practical problem. If you are overly emotional most of the time in the work environment, you are not in a power position. Your personal power comes from within.
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