Need focus? See if this helps. It sure helps me. (If it sounds too simple, just try it anyway.) Step One: Find and commit to one word that explains what you need to do next: Accept, market, discard, focus, move, draw, empty, launch, swim, meditate, scream, collect, or sell.
Step Two: Print and post that one word in front of you, on your nightstand, on your computer.
Step Three: Focus on and do that one word -- every single day -- until you no longer need to do it.
Life Is Fabulous!